Kept

The Kept Podcast is a faith-based show dedicated to helping women navigate life’s toughest seasons with hope, wisdom, and community. Hosted by Tierra, this podcast offers heartfelt conversations, scripture-based encouragement, and practical insights to inspire you to live in the tension with God and find strength in His promises. Tune in for uplifting stories, spiritual growth, and a reminder that you are never alone in your journey.

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Episodes

8 hours ago

"One of the greatest exchanges in human history: when Jesus surrendered His will so you could surrender yours." 
 
In this powerful episode of the Kept Podcast, Tierra Lebbie dives deep into the heart of surrender by breaking down Matthew 26:36-46—the moment Jesus, in the Garden of Gethsemane, laid down His will and picked up the Father’s. We explore what it means to exchange the temporal for the eternal, especially when we are in pain and wrestling with our own desires. Tierra offers practical insights and biblical encouragement on how YOU can surrender your will to God and step fully into His purpose and peace.
Watch now and discover how true freedom comes through surrender. Link in bio!
#KeptPodcast #SurrenderToGod #Matthew26 #FaithOverFeelings #ChristianPodcast #WomenOfFaith #SpiritualGrowth #ExchangeForTheEternal #HealingThroughFaith

Monday May 05, 2025

Content Warning: This episode contains discussion of sexual abuse, which may be distressing or triggering for some listeners. Please take care while listening.
What if healing is possible, even after deep trauma? The mental battles you face don’t have to define you—God wants to lead you into freedom.  
In this transformative episode of Kept, Tierra Lebbie sits down with Mayra Ovalles to discuss the journey of healing from trauma and overcoming mental battles through faith. Trauma has a way of shaping how we see ourselves, others, and even God—but it doesn’t have to have the final say. Mayra shares her powerful testimony of finding restoration, battling through difficult seasons, and leaning on God to reclaim her peace and joy. If you’ve struggled with emotional wounds, anxiety, or feeling stuck in past pain, this conversation will remind you that healing is possible, and you are never alone.
Follow me on Instagram: @kept_completely
Visit: tierralebbie.com

How to Embrace God's Will

Monday Apr 28, 2025

Monday Apr 28, 2025

Could humility be the key to your healing?
What if the key to healing isn’t fighting harder, but surrendering deeper? True freedom from pain begins with humility—letting go of pride and allowing God to do the work within us.   
In this powerful episode of Kept, Tierra Lebbie sits down with Tosin Deju to explore how humility is the key to true healing and freedom from pain. So often, we hold onto our struggles, thinking we have to fix them on our own. But the truth is, God calls us to a place of surrender—where humility opens the door for healing, restoration, and peace. Tosin shares her faith journey, the challenges of releasing control, and how embracing a posture of humility has led to transformation. If you're feeling stuck in your pain, this conversation will encourage you to lean into God’s grace and experience the freedom He promises. 
Follow me on Instagram: @kept_completely
Visit: tierralebbie.com
 

How to Stay Focused on God

Monday Apr 21, 2025

Monday Apr 21, 2025

Feeling discouraged because you can't seem to focus on God? Here is why!
In this powerful episode of Kept, Tierra Lebbie breaks down the many ways temptation sneaks into our lives, shifting us from a place of peace to one of bondage. Distractions don’t always come in the form of obvious sin—they can be hidden in the everyday, leading us further from God without realizing it. Tierra shares how to recognize these traps, stay spiritually alert, and realign with God’s truth to walk in freedom. If you’ve ever felt stuck in cycles that steal your peace, this conversation will give you the wisdom and encouragement to refocus on God’s plan for your life.  
Follow me on Instagram: @kept_completely
Visit: tierralebbie.com

Monday Apr 14, 2025

When Pain Has Numbed You, What Do You Do?
 In this heartfelt episode of the Kept podcast, host Tierra Lebbie engages in a profound conversation with Amanda Hayhurst, a woman who has journeyed from deep personal pain to transformative healing. Amanda opens up about her struggles with unmet desires, the challenges within her marriage, and the profound impact of prayer in her life.
She candidly shares how releasing control and trusting God led to personal transformation and a deeper connection with her husband. As the author of "Pray for Him," Amanda provides insights into the power of intercessory prayer and its role in fostering spiritual growth and relational harmony. This episode offers listeners a raw and inspiring testimony of faith, surrender, and the redemptive work of God in the midst of life's challenges.  
Follow me on Instagram: @kept_completely
Visit: tierralebbie.com

Does God Understand my Pain?

Monday Apr 07, 2025

Monday Apr 07, 2025


What Do You Do When You Feel Forgotten by God?
Have you ever been in a season where it feels like God is silent? Like your prayers are hitting the ceiling, and the weight of life is just too much? You’re not alone.
In this episode of Kept Podcast, Tierra Lebbie sits down with Elizabeth Boachie-Ansah to dive into the struggles of feeling unseen and forgotten in the midst of hardship. But even when it feels like God is distant, He is working behind the scenes, shaping your story for His glory.
If you’ve ever questioned God’s timing or wondered if He’s really with you in the storm, this conversation will remind you of His faithfulness.
Follow me on Instagram: @kept_completely
Visit: tierralebbie.com

Monday Mar 31, 2025


When Life Feels Overwhelming, Where Do You Turn?
Pain, uncertainty, and heartbreak can shake your faith—but they don’t have to define your story. In this powerful episode of Kept Podcast, Tierra Lebbie sits down with Andrea Thompson to talk about navigating life’s hardest seasons while holding onto God.
Being a Christian doesn’t mean avoiding trials—it means knowing who walks with you through them. Andrea shares her testimony of faith, healing, and trusting God even when the journey feels impossible. If you’ve ever struggled with surrendering your pain to God, this conversation is for you.
Follow me on Instagram: @kept_completely
Visit: tierralebbie.com

How to Connect with God

Monday Mar 24, 2025

Monday Mar 24, 2025

Struggling to Hear God? Start Journaling!
 
Have you ever felt like God is silent? Sometimes, the clarity you seek is waiting to be uncovered through journaling. In this episode of Kept Podcast, Tierra Lebbie unpacks the power of journaling as a tool for spiritual growth, deepening your relationship with God, and processing life's challenges with faith.
Journaling isn’t just about writing—it’s about documenting your prayers, tracking your spiritual journey, and seeing God’s faithfulness unfold. Whether you're new to journaling or looking to refresh your practice, this episode will inspire you to use it as a way to connect with God like never before.
Follow me on Instagram: @kept_completely
Visit: tierralebbie.com

How to Trust God After Pain

Monday Mar 17, 2025

Monday Mar 17, 2025

When the Weight of Life Feels Too Heavy, How Do You Keep Going?
Hard seasons will come, but they don’t have to break you. In this powerful episode of Kept Podcast, Tierra Lebbie sits down with Seva Fields to discuss what it truly means to trust God when everything feels like it’s falling apart.
Being a Christian doesn’t mean life is easy—it means knowing that God is with you through every trial. Seva shares her journey of faith, resilience, and surrendering her pain to God. If you’ve ever struggled with fear, doubt, or uncertainty, this conversation will encourage you to lean into God’s strength.
Follow me on Instagram: @kept_completely
Visit: tierralebbie.com

Healing Takes Time

Monday Mar 10, 2025

Monday Mar 10, 2025

Healing isn’t just a spiritual journey—it’s a process that requires patience, grace, and intentional care for your mind and body. In this episode of The Kept Podcast, Tierra Lebbie sits down with Jessica Harris to unpack the importance of giving yourself time to heal and not rushing the process.
So often, we want to move past our pain quickly, but true healing happens when we allow God to work in every area of our lives—spiritually, mentally, and physically. Jessica shares powerful insights on navigating the journey with patience, trusting God’s timing, and embracing self-care as a form of stewardship.
Follow me on Instagram: @kept_completely
Visit: tierralebbie.com

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